NOTE: The book Pilates for Rehabilitation is required for successful completion of this course but is not included with this purchase. Purchase this Online Course Without Book only if you already own the book or ebook. This package includes the following:
- Online study guide
- Online continuing education exam
This study guide reinforces the content from the book
Pilates for Rehabilitation (which is not included with this package). It helps you prepare for the 50-question exam that tests your understanding of the concepts presented.
Once you pass the exam, you can print a certificate for continuing education credits.
Learning Objectives
- Describe how Pilates can help clients in healing from injuries as well as to increase overall fitness level.
- Explain the 10 guiding principles that make the Pilates method unique and differentiate it from other forms of conditioning.
- Compare the benefits of each piece of Pilates equipment and explain the differences in these types of equipment.
- For each Pilates exercise, know the primary muscles involved, the objectives, indications, precautions, progressions, and technique for proper execution.
- Select appropriate Pilates exercises for specific orthopedic conditions and pathologies.
Audience
Certified athletic trainers, personal trainers, and strength and conditioning coaches.